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A full gym for your strongest week.
Around ovulation, a lot of women feel their strongest and most confident. Don't waste that window on light weights. Five bands from 10 to 50 lbs clip together for up to 150 lbs of resistance, and the door anchor turns any doorway into a cable machine. Go heavy. You've earned it.
Your ovulatory phase workout (4 rounds, stack those bands)
Banded squats, 12
Door-anchored rows, 12
Banded chest press, 12
✓ 5 resistance levels, 10 to 50 lbs
✓ Stack for up to 150 lbs
✓ Door anchor and drawstring bag included
A full gym for your strongest week.
Around ovulation, a lot of women feel their strongest and most confident. Don't waste that window on light weights. Five bands from 10 to 50 lbs clip together for up to 150 lbs of resistance, and the door anchor turns any doorway into a cable machine. Go heavy. You've earned it.
Your ovulatory phase workout (4 rounds, stack those bands)
Banded squats, 12
Door-anchored rows, 12
Banded chest press, 12
✓ 5 resistance levels, 10 to 50 lbs
✓ Stack for up to 150 lbs
✓ Door anchor and drawstring bag included